FROM SALONA

The Answer To All Your Prayers Lives Here…

As I drop into the silence and the space of my body to listen for what my writing prompt is today, I’m reminded yet again how challenging...

An Essential Multi-Vitamin for Living an Authentic Life

I’m going to share with you about the deep source of nourishment I’ve been drinking from lately in case you would like to join me,...

From a Buddhist Nunnery into the Love Affair of my Life

I’m going to share with you what very few people have known about me and my journey. Once upon a time, at the ripe young age of 18, I...

The Antidote to Striving but Never Arriving

I’m going to tell you about this epidemic that I see – and one that I am certainly guilty of myself – and then share with you one of the...

3 Essential Keys To Your Sexual Empowerment

The desire to discover more satisfaction, expression, and fulfillment in our sensual, sexual lives is common for us as women, especially...

The Feeling We All Crave…

I’m going to tell you about one of the most sought after feelings I hear about from all the women I work with. It’s an experience I’ve...

Dive Deep into the Temple of You

I recently did an event that I entitled A Lifestyle Design Retreat. The intention was to gather women together and provide the container...

The Direct Path To Getting What You Want Now

We’ve been taught that we must wait and receive experiences of pleasure from another person, from succeeding at a goal, acquiring a...

How To Love Yourself To Happiness

During a recent podcast interview, I was asked to share how I love myself to happiness. I love this question. And, the truth is, my...

A Self-Intimacy Practice to Feed Your Radiance & Desire

Today, I’m going to talk about the potency of desire, where it lives, and then how to harness it, especially if it’s been feeling...

One Shift Changes Everything In an Instant

I’m going to share what I’ve learned the long and the hard way… If where you find yourself in your life in this very moment isn’t what...

Life Is For Living NOW Not Someday When….

While teaching an event last weekend, I was asked by so many of the women there… “But how can I calm down, feel good, connect with...